TEMPS-A, short version
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ADHD Medication: Findings from The Lancet
Here are the key findings from a 2016 article from The Lancet. The Lancet is a weekly peer-reviewed general medical journal and one of the oldest of its kind. It is also the world’s highest-impact academic journal. Note the fifth bullet point, which states that stimulants (including atomoxetine or Strattera) are among the most effective…
Healthy Selfing
An infographic by Orla Moran and Fiona Healy O Neill.
Three Day Dopamine Detox!
Problem gaming? Consider a dopamine detox. Problems with excessive video game use are very common for ADHD folks. In theory, they are rooted in a dopamine-based cycle: But it may only take three days of abstinence to change the cycle!
Why Long-Drawn-Out-Therapy (LDOT) is not the way to go
Have you ever thought about trying therapy but been concerned about getting drawn into a long-drawn-out therapeutic process? Well it turns out that your instincts are probably correct. There is now a body of evidence to suggest that Long-Drawn-Out-Therapy (LDOT) is not especially effective. Most gains (including lasting gains) come in the first few sessions of therapy. This…