TEMPS-A, a short version

TEMPS-A, short version

TEMPS-A, short version

TEMPS-A, short version

TEMPS-A, short version

TEMPS-A, short version

TEMPS-A, short version

Three Day Dopamine Detox!

Problem gaming? Consider a dopamine detox. Problems with excessive video game use are very common for ADHD folks. In theory, they are rooted in a dopamine-based cycle: But it may only take three days of abstinence to change… Read More

Dr. Gabor Maté, Trauma and ADHD

Dr. Gabor Maté is a Vancouver physician who has written extensively on trauma and addiction. He has done a lot to raise awareness of the plight of those suffering from substance addiction here in B.C. and I admire… Read More

Bill C-329 – The National Framework on Attention Deficit Hyperactivity Disorder Act.

Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common mental health conditions in Canada, affecting approximately 1.8 million Canadians.  ADHD can shorten life expectancy by 13 years on average if persistent into adulthood. That is greater… Read More