The Sushi Train

https://www.youtube.com/watch?v=tzUoXJVI0wo&utm_source=Paul+Brennan+Counsellor+and+Registered+Psychologist&utm_campaign=d2e261ccb3-EMAIL_CAMPAIGN_2017_05_11&utm_medium=email&utm_term=0_600854e34a-d2e261ccb3-113276801

Ride the Sushi Train of the Mind My daughter used to love those restaurants where sushi dishes paraded past on a little train track.  Long-time Edmontonions may remember that there used to be one in WEM.  In this new… Read More

Droplets

Thoughts and feelings drop into our awareness like water dripping into a pond. They create ripples – other thoughts and feelings. We don’t like “bad” thoughts and feelings, so we bat at them. We interfere by splashing around…. Read More