Flyfishing

Flyfishing  Based on a metaphor submitted to ACBS by Richard Whitney A good fly fisher knows exactly what the trout are feeding on and can tie up flies that imitate those insects. They are so good at this… Read More

Auctioning thoughts/feelings

The Auction Based on a metaphor submitted to ACBS by joshua.ruberg Imagine you’re at an auction where your thoughts and feelings are being sold off. You’re allowed to inspect the lots before the auction begins. You can spend… Read More

Becoming a Lawyer for your Family Traditions

Becoming a Lawyer for your Family Traditions Based on a metaphor submitted to ACBS by Richard Whitney Has your mind tricked you into taking on the role as a defense lawyer for your family traditions?    

Looking “at” your thoughts not “from” your thoughts

Paul Brennan Counsellor

  Many of us struggle with thoughts that are difficult, painful, unhelpful or just annoying. Part of the problem is that these thoughts tend to follow us around: Even if we go to Mexico, our painful thoughts will… Read More