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Paul Brennan M.C. Registered Psychologist

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Paul Brennan M.C. Registered Psychologist

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy | Cognitive Behavioral Therapy for Anxiety

Room full of Duct Tape

ByPaul Brennan RPsych March 27, 2016March 31, 2016

Room full of Duct Tape Based on a metaphor submitted to ACBS by Philippe Vuille Picture your life as a room. One day you notice that a pipe near the ceiling in a corner is dripping. The sound of the falling drops makes you nervous and you’d like to get rid of it. So you repair…

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  • Brief Assessment for Adult ADHD
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